Two days of allergy hell. My sides now hurt because of the amount of sneezing I’ve done. Hoping it gets better and bizzare that allergies are kicking in already.
A visit to the GP today had me sitting opposite the healthy tree. A good reminder.
Busy at work sees me not moving too much during the week. I need to try to change that.
I barely moved from the desk today. I need to start increasing my activity again.
I have successfully walked at least 10000 steps for the last 10 days. It feels really good.
I have set myself a target to eat well for 100 days so I created a document so I can tick them off.
I signed up today to help the Mater Foundation by stepping in May.
Still determined to get the steps every day.
Today I got a nice new strap for my Fitbit.
Great day today getting steps in.