Two days of allergy hell. My sides now hurt because of the amount of sneezing I’ve done. Hoping it gets better and bizzare that allergies are kicking in already.
21-Oct-2019: Healthy Tree
A visit to the GP today had me sitting opposite the healthy tree. A good reminder.
02-Jul-2019: Need to Move More
Busy at work sees me not moving too much during the week. I need to try to change that.
18-Jun-2019: Poor Stepping Day
I barely moved from the desk today. I need to start increasing my activity again.
10-May-2019: 10 Days
I have successfully walked at least 10000 steps for the last 10 days. It feels really good.
30-Apr-2019: Counting Days
I have set myself a target to eat well for 100 days so I created a document so I can tick them off.
18-Apr-2019: Putting steps to a good cause
I signed up today to help the Mater Foundation by stepping in May.
08-Apr-2019: Keep Going
Still determined to get the steps every day.
Today I got a nice new strap for my Fitbit.
Great day today getting steps in.